tag:blogger.com,1999:blog-7033639557017607987.post2918372657984678778..comments2011-08-15T15:55:15.303-07:00Comments on Climbing My Personal Mount Everest: My PlanBecky Avellahttp://www.blogger.com/profile/03111329550123400819noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-7033639557017607987.post-73880062922332678072009-10-12T10:17:38.228-07:002009-10-12T10:17:38.228-07:00Hi Becky:
I weigh on Saturdays, so I thought I wo...Hi Becky:<br /><br />I weigh on Saturdays, so I thought I would let you know that I lost two pounds last week. So, that brings my total on my home scales to 14. (The 11 pounds is the offical once a month weigh-in at Curves.)<br /><br />Anyway - I'm very happy! :-D<br /><br />The other BeckyAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-7033639557017607987.post-21225006767427837092009-10-07T15:20:02.711-07:002009-10-07T15:20:02.711-07:00it's funny that you mention the couch to 5 k p...it's funny that you mention the couch to 5 k plan - i didn't realize that i was already, inadvertantly doing this. my goal is to reach 100 miles ran by 12.31.09, or 3 miles 3 times a week if you break it down. i can already run 1.25 miles without stopping, so i'm going to jump in to week 6 of the couch to 5 k plan and continue from there to find new ways in building my endurance. it's at the 1.25 mark i find myself losing endurance and desire.<br /><br />please let me know how the prayer book works for you; it interests me but i'd like to hear a true perspective from you, if you don't mind.<br /><br />i like your hard-boiled egg idea; i'm going to make those tonight and separate them in quantities of two as a pick-me-up snack a few hours after lunch: it's when i feel the most sluggish.<br /><br />i am making my own granola bars now, which help a ton. i will be posting the recipe soon on my blog so be sure to keep your eye out for it!<br /><br />looking forward to doing this with you!!jenifriendhttp://www.enjoyerofthejourney.comnoreply@blogger.com