I have so far to go in figuring out how to have a consistent fit lifestyle and to have right thinking about and control over food.
The term yo-yo dieter could not be a better way to describe me. Or maybe an accordion-
Chubby, thin, chubby, chubbier, thin, than chubby again. In-out-in-out.
Up and down the scale.
My most recent attempts to climb the mountain have been a similar story-
- October 2008 - October 2009: Lost 50 pounds of post pregnancy weight.
- Wanted to lose 10 more before Thanksgiving, but then AVALANCHE!!! Watch out below!Gained 20 by the end of the holidays instead.
- January 2010, tried Nutri System again and lost 10 pounds. Yay! Only 10 more to get back to where I was in October.
- Oops... : ( Another avalanche on the mountain- 10 pounds are back on already.
Ugh! The winter blues and stress struck and food became a comfort and escape once again.
(Next year I will not begin the Fall and Winter season without a plan! The same thing happens every year! I'm tired of it.)
I know there are so many resources available to me as a Christian to win this battle, not in my strength, but His. That's my most recent prayer, "Show me how to tap into the strength, grace, and victory I have in You in order to overcome me."
I've made a positive step in the right direction- I started the Couch to 5K plan again. The two mini jog/walks I've been on so far make me feel like I'm coming out of hibernation. I love to run! I've got my eye on a 5K race in May and then hopefully more races over the summer.
Anyone still out there? : )