I am loving these readings on patience. I didn't get to this place quickly so it will take time and I need to be patient.
A lot of the extra weight I'm carrying right now came from times of sadness- the loss of my babies, adoptions falling through, etc. I'm impatient to see it gone because it represents a time of grief and I don't want to be reminded of that sadness any more. God has done so much healing in me. This weight loss journey is just more of the process and it, too, will take time and my patience, especially if I want lasting change instead of a quick fix that will need to be redone.
I thought today I'd just make a list of some of my favorite quotes, phrases, and words from the reading I've done lately:
Patience is an undervalued virtue in the present day.
Concentrating on lasting changes rather than quick fixes
Patience is a virtue born out of faith. And faith is a gift.
We are on a journey that must be traveled one day at a time. (Sometimes even one hour or one minute at a time!
The Lord gives us this day our daily bread. Accept it gratefully. Put aside tomorrow and the next day and the next. Stop hurrying. Relax into the moment.
Lean on God in the now
We need to sit still before the Lord and ask him to slow us down and teach us to listen to our bodies.
Goal: Serene and normal life.
Here's how I'm doing after Monday's weigh-in:
Weight lost this week: -1.o lbs.
Weight lost since beginning of book club: -4.0 lbs.
My goal is to lose 50 lbs by March 31, 2009
I've lost this much so far: -15 lbs.35 to go! : )
One of the activities we are supposed to do this week is to set small goals. I need to spend some time coming up with more, but here are a few:
1. I will continue losing between 1 and 1.5 lbs. a week.
2. I'll be back to my pre-pregnancy weight (this most recent one) within the next three weeks.
3. I will make it through Thanksgiving and Christmas without gaining any weight this year. (Need to start planning for that)
4. I will meet my weight loss goal by March 31st
5. I will run in a 5K race I have planned in May.
Hope all is going well for each of you....(even you lurkers out there who don't comment) : )
Chicken Impostor(s) - Part One
4 years ago