I'm celebrating this morning. I lost 1.5 lbs and it is a miracle. I had such a rough week with being sick and injured, I didn't expect much. This loss this morning was really a gift.
The reading in Faithfully Fit has been so good for me lately. There is so much in it that is applicable, I think I'll probably have to go through it more than once in order to get everything I need from it.
Some of the thoughts that stood out to me from the Point of View chapters were:
1. Expecting God to do a miracle in this, believing He will heal me from the overeating and emotional baggage, and trusting Him to get me to the place I need to be to stay healthy and fit, instead of believing it is impossible. I read this post on Lysa TerKeurst's blog this morning and it really spoke to me in this area. It is easy to believe that all of this is impossible. I loved how she said that we "were not made for impossibility."
2. Quit allowing food and dieting to be an obsession. Love this quote because it describes me:
But seriously folks, I would not even dare to calculate the number of leisure hours I have logged thinking about food- what I know I should eat today, what I shouldn't eat but am really hungry for, what I have eaten and wish I hadn't, what I resisted eating but wish I'd given in to. Ad nauseum. (pg. 70)
I want to "set my mind on things above, not on earthly things" (Colossians 3:1). I'm tired of thinking about food and dieting all of the time. I want freedom here.
This morning, I read Prayer, Day One. (I read one devotion a day, and start a new week every Monday. This is Week Three)
It was so good for me to be reminded of my need for prayer. I loved the way they said this:
The 'transforming friendship' that grows during our prayer times will be the key to our becoming all he would have us be. (pg. 79)
"Transforming Friendship" is an awesome way of describing what happens when my life is characterized by prayer. I started thinking about how transforming it would be if I was really, truly seeking Him before every food choice. Or if I would really "Ask him to show me what to change in my daily circumstances in order to bring about his will for me." (pg.82)
This chapter was my favorite so far. There is just so much practical wisdom in it and it really inspired me to be praying more about all of this. I've been praying, but not in a way that makes me truly reliant on Him to win this victory for me.
How are things going for all of you? We all seemed to struggle with the weekend last week. Was this one better, the same? Any personal insights you found in the reading? Praying for all of us! : )
(Remember you can join in on the discussion at any point, even if you aren't reading the book with us.)
Here's How I'm Doing:
Weight lost this week: -1.5 lbs.
Weight lost since beginning of book club: -3.0 lbs.
My goal is to lose 50 lbs by March 31, 2009
I've lost this much so far: -14 lbs.
36 to go! : )
Chicken Impostor(s) - Part One
4 years ago